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Pause.
Take a break from your routine. Come back to this moment. This “one” moment. This is all there ever is and will be.

Breathe.
Take a deep breath. Inhale the life affirming air. Feel its presence in your expanding chest. Be grateful to your lungs. They keep you alive.

Read.
Connect with the thinkers, philosophers and geniuses of all times. Step into their shoes. Look through new eyes. Understand something better.

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